To a new year!  If you’ve never read my posts before, here’s a little summary about who I am and what this blog is about.

I am a Personal Trainer/Coach.  I began training in the late 90s as a teenager and trained others  on and off over the years.  About 10 years ago,  I began developing the youth by working and coaching at a local Boys and girls club and did so for the next 8 years.  Then it dawned on me… Why don’t I combine my experience and develop a program designed for sports, fitness, and the youth.  So, with the help of others and the window of opportunity, I am doing just this.

I am going into my 3rd year as a focused service and my 2nd year as an official business…Next Level Training Institute.

Going into this new year, I am amped up for the growth taking place in me personally and professionally.  I have a lot of goals for this year, starting with the revamping of my website which will be done by my web designer, Ryan Hamilton of H-Touch Designs who does quality work with a professional touch.  In addition to having a professional website, I am going to deliver my combined perspective of youth, sports, and fitness by the means of more articles and posts this year.  I look forward to this to expand my knowledge and research and to challenge my ideas as well.

So, thank you for reading and learning a little bit about me and I hope that you can get something out of this year’s posts.

I’m curious to know what you think of my post or if you have any questions for me, so drop a line below.

AUTHOR: John Williams
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